January 2, 2022

Latihan Diri

Tips ini saya salin dari instagram "successparty"

do these for 30 days straight (no cheating)

  1. turn off your phone before going to bed
  2. take one hour to do deep work (no distraction) before turning on your phone
  3. read at least 10 pages a day (self help books, business etc)
  4. workout at least 3 times a week
  5. track your progress

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